How to Repair Heat Damaged Curly Hair?

Tarzan Tips
2 min readOct 31, 2023

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Even though curly hair is a lovely feature, heat damage can especially harm it. Heat damage, whether from overdoing the blowout, straightening, or curling, can make your curls appear lifeless and frizzed out.

But do not give up, we will provide you with a step-by-step tutorial on how to repair heat damaged curly hair and bring back your hair’s original splendor.

How to Repair Heat-Damaged Curly Hair?

Let’s explore how to fix heat damaged curly hair,

Step 1: Assess the Damage

Evaluating the damage’s magnitude is necessary before beginning any repair work. Examine your curls closely to see how much work they require. Keep an eye out for symptoms of frizz, split ends, dryness, and lack of bounce.

Step 2: Trim Split Ends

It is essential to trim split ends if you see them. Your hair will grow healthier and your curls will not extend farther up the hair shaft if you trim it. Although a drastic cut is not necessary, getting frequent trims will help your hair grow healthier.

Step 3: Deep Conditioning

Moisture is a craving for curly hair, especially after heat damage. Purchase a superior deep conditioner and apply it often. Focusing on the damaged sections of your hair, apply the deep conditioner and let it sit for the prescribed amount of time. This will help in repairing the damage and restoring moisture.

Step 4: Avoid Heat Styling

The first essential step in restoring heat damaged hair is to stop using heat styling tools on your hair. Store the curling wand and flat iron for a little. Accept your natural curls and give them time to recover. Use a heat protectant spray to reduce damage if you must use heat.

Step 5: Gentle Shampooing

Choose mild shampoos without sulfates that do not strip your hair of its natural oils. Reducing the frequency of hair washing may help in preserving hydration. Depending on your lifestyle and type of hair, aim treatment for heat damaged hair at home once or twice a week.

Step 6: Regular Oil Treatments

For curly hair, natural oils like jojoba, coconut, or argan oil can be quite beneficial. Working on the ends of your hair, apply a tiny bit of your preferred oil and let it sit there all night. Your curls will benefit from this nourishment and restoration.

Step 7: Silk Pillowcases and Scrunchies

Your hair may frizz and cause friction while using regular cotton pillowcases. To maintain your curls smooth and low friction, use a silk pillowcase. When tying your hair up, use silk scrunchies or hair ties to prevent damage.

Step 8: Patience and Consistency

Heat damaged curly hair takes time to heal. In your hair care routine, use patience and consistency. You will notice that your curls get brighter and healthier with time.

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